A moment to pause, listen and simply be

Sound has a remarkable ability to change the atmosphere around us.

The gentle tones and vibrations of tuning forks can create an immersive and deeply relaxing experience, giving you an opportunity to step away from the noise of everyday life and become still.

At The Blue Butterfly, I use tuning forks intuitively, creating a calm and nurturing space where you can listen, breathe and reconnect with yourself.

You don't need to understand sound healing.

You don't need to be spiritual.

You simply need to be curious and open to experiencing it for yourself.

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What is sound healing?

Sound has been used across cultures for centuries as part of meditation, ceremony, music and contemplative practices.

Tuning forks produce precise tones that can be heard and felt as vibration. During a session, I use different tones and techniques to create a gentle soundscape around you.

Some people find the experience deeply relaxing. Others enjoy the feeling of being immersed in sound and vibration, or simply appreciate having uninterrupted time to switch off.

There is no particular experience you are supposed to have.

You can simply listen and notice what you experience.

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What happens during a session?

You'll be invited to make yourself comfortable, usually lying down or sitting, depending on what feels best for you.

I'll take a little time to understand what you'd like from your session before we begin.

The tuning forks may be used around the body and, where appropriate and with your consent, on specific areas of the body.

I'll guide you through the experience, allowing periods of quiet and stillness between the sounds.

You might notice:

relaxation • stillness • warmth • vibration • emotions • a quieter mind

Or you might simply enjoy listening.

There is no right or wrong response to sound.

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Time away from the noise

Our everyday lives are full of sound, information and stimulation.

A sound session offers something very different.

You don't have to talk.

You don't have to achieve anything.

You don't have to think about your to-do list.

For an hour, you can simply lie back, listen and be.

Pause.

Breathe.

Listen.

Reconnect.

Sound healing with Ceri

I've explored sound as part of my own wellbeing practice for many years and have trained as a Sound Healing Practitioner.

I combine my training with intuition and experience to create sessions that feel calm, welcoming and personal.

Sound healing can also be incorporated into a personalised private session, alongside practices such as Reiki, meditation, breathwork and crystals.

You don't need to decide which practice you need beforehand.

We can talk about it together.

£45 • 60 minutes

Private Sound Healing Session

A one-to-one experience using tuning forks and sound, with time to settle in and gently return to your day afterwards.